Moon Lee Forms - Palgwe 3

Concept of Fire

Palgwe 3 is learnt by 6th gup students, or first blue belts. This form introduces moving backwards, a necessary skill to become a good sparrer.

 

Palgwe Sam Jang (3)

︎ Ready stance (Jumbi).

1. Left front stance. Left low block

2. Walk forward right front stance. Right middle punch.

3. Turn clockwise right front stance. Right low block.

4. Walk forward left front stance. Left middle punch.

5. Turn counter clockwise left front stance. Left low block.

6. Walk forward right front stance. Right upper-cover block.

7. Walk forward left front stance. Left upper-cover block.

8. Walk forward right front stance. Right head punch. Kihap (Shout).

9. Turn counter clockwise right back stance. Double knifehand middle block.

10. Walk forward left back stance. Double knifehand middle block. 

11. Turn clockwise left back stance. Double knifehand middle block. 

12. Walk forward right back stance. Double knifehand middle block. 

13. Turn counter clockwise right back stance. Left outside block.  

14. Turn clockwise left back stance. Right outside block.  

15. Walk backward right back stance. Left inside block.  

16. Walk backward left back stance. Right inside block.  

17. Walk backward right back stance. Left inside block.  

18. Turn clockwise left back stance. Right outside block.  

19. Turn counter clockwise left front stance. Left upper-cover block. 

20. Walk forward right front stance. Right head punch.  

21. Turn clockwise right front stance. Right upper-cover block.  

22. Walk forward left front stance. Left head punch. Kihap (Shout).

︎ Ready stance (Guman). Left leg steps up and pivot on right foot.