Moon Lee Forms - Palgwe 2
Concept of Lake
Palgwe 2 is learnt by 7th gup students, or second yellow belts. This form teaches the Tae Kwon Do practitioner that power does not depend on how much energy is exerted, but by use of the correct technique.
Palgwe Yee Jang (2)
✦︎ Ready stance (Jumbi)
1. Left front stance. Left upper-cover block.
2. Right front kick. Right front stance. Right middle punch.
3. Turn clockwise right front stance. Right upper-cover block.
4. Left front kick. Left front stance. Left middle punch.
5. Turn counter-clockwise right back stance. Double knifehand low block.
6. Walk forward left back stance. Double knifehand middle block.
7. Walk forward left front stance. Left upper-cover block.
8. Walk forward right front stance. Right middle punch. Kihap (Shout).
9. Turn counter clockwise left front stance. Left upper-cover block
10. Right front kick. Right front stance. Right middle punch.
11. Turn clockwise right front stance. Right upper-cover block.
12. Left front kick. Left front stance. Left middle punch.
13. Turn counter clockwise right back stance. Double fist low block.
14. Walk forward left back stance. Right outside block.
15. Walk forward right back stance. Left inside block.
16. Walk forward right front stance. Right middle punch. Kihap (Shout).
17. Turn counter clockwise left front stance. Left upper-cover block.
18. Right front kick. Right front stance. Right middle punch.
19. Turn clockwise right front stance. Right upper-cover block.
20. Left front kick. Left front stance. Left middle punch.
✦︎ Ready stance (Guman). Left leg steps up and pivot on right foot.